Progress

How do you feel?

Level 1 0 XP
500 XP to next level
0
Sessions
0
Minutes
0
Day streak
0
This week

Achievements

star
First Step
Complete your first session 路 50 XP
zap
Getting Started
Complete 5 sessions 路 100 XP
award
Dedicated Practitioner
Complete 10 sessions 路 150 XP
crown
Mindful Master
Complete 25 sessions 路 300 XP
trophy
Zen Legend
Complete 50 sessions 路 500 XP
flame
Three Day Streak
Maintain a 3-day streak 路 75 XP
flame
Week Warrior
Maintain a 7-day streak 路 150 XP
flame
Two Week Champion
Maintain a 14-day streak 路 300 XP
medal
Monthly Master
Maintain a 30-day streak 路 500 XP
wind
Breath Beginner
Complete 5 breathing sessions 路 100 XP
eye
Visionary
Complete 5 visualization sessions 路 100 XP
heart
Relaxation Pro
Complete 5 muscle relaxation sessions 路 100 XP